Attentive. Engaged. Interested.

It's caring about those with whom we connect and serve, having concern for what they need and want, and listening to not only what's said, but to the true message implied. It's asking questions about how we can help.

And when we give our focused attention to the situations and people around us, everyone benefits.

Research shows that people who have high-quality connections enjoy mental and physical health benefits including lower stress, lower blood pressure, and better immune system functioning.

High-quality connections also help people feel better at work... helping them to be more creative and resourceful, and to learn new skills faster.

Be awake.